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How to Prepare for Hiking the Appalachian Trial: Physical Endurance Training

physical endurance training

If you could be inside of my brain right now, you’d be punching yourself in the face because everything was moving too fast.

That’s the byproduct of realizing that you’ve just committed to spending a half year in the woods.  Shit.

As long as I’ve signed myself up for this bout of insanity, I’m going to take the steps necessary to make sure that I’m a highly tuned hiking/camping machine before I ever step foot onto the Appalachian Trail.

The following video demonstrates how far I’ve already come.