nutrition tag

The War of Nutrition

You should definitely pay attention to this post if you are:

1) Planning on doing any sort of extended backing packing trip in the future, and

2) A sweaty individual

You can still pay attention if you are only one or none of these things, but you have less to gain (other than a sense of superiority over Badger).

So in the “Rolling with the Rocks” post, I lightly detailed some of the longer term physical ailments I had been battling. Admittedly, I had underplayed the degree to which I was suffering.

Starting in approximately mid to late May, when northern Virginia was hit by an unseasonable heat wave, I really learned that the Appalachian Trail is a three season sport. The temperatures during this stretch got into the mid 90’s, with the heat index (the feeling outside according to human skin) reaching into triple figures. Although it has cooled off a bit since, our average day has been in the mid to upper 80s.

A little biological background on Badger: I am a sweaty dude (I think it’s all the hair?). After going for a run, I have been questioned on multiple occasions if “I had just jumped into a pool, or something?” No. I perspire the same way I do most things in life, excessively and intensely.

So what happens when you put a 30 lb pack on a professional perspirer, tell him to walk up a mountain, and the outside temperature feels like 100 degrees? Funny you should ask- I will tell you.

Well for starters, a hospital visit.

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